Tag Archives: Double Tabata
WOD 2016-07-21
Strength: Double Tabata (Hollow Rocks, Supermans); Workout: 4 RFT (T2B, Ring Dips, Box Step Overs)
mehrWOD 2016-01-08
Strength: Double Tabata (Handstand Hold, Push-ups); Workout: AMRAP in 15 min (Double Unders, KB-Swings,Wall Balls)
mehrWOD 2015-06-19
Strength: Double Tabata (Supermans, Hollow Rocks); Workout: 4 RFT (Run, Ring Push-ups, Power Cleans)
mehrWOD 2015-04-02
Strength: Double Tabata (Supermans/Push-ups); Workout: 5 RFT (Pull-ups, KB Swings, Row)
mehr