4 Rounds for Time: 200 m Run 11 Thrusters (m: 135 lbs, f: 95 lbs) 200 m Run 11 Push Presses (m: 135 lbs, f: 95 lbs) 200 m Run 11 Bench Presses (m: 135 lbs, f: 95 lbs) About Roney: Police Service of Northern Ireland Constable Ronan Kerr, 25, of Omagh, Northern Ireland, was […]
