4 Rounds for Time:
- 200 m Run
- 11 Thrusters (m: 135 lbs, f: 95 lbs)
- 200 m Run
- 11 Push Presses (m: 135 lbs, f: 95 lbs)
- 200 m Run
- 11 Bench Presses (m: 135 lbs, f: 95 lbs)
About Roney:
Police Service of Northern Ireland Constable Ronan Kerr, 25, of Omagh, Northern Ireland, was killed on April 2, 2011 by a car bomb outside his home in Omagh.
Released 2013/09/03
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