Tag Archives: Shawn
Shawn
For Time: 5 Miles Run Run in 5-minute intervals, stopping after each to perform 50 squats and 50 push-ups before beginning the next 5-minute run interval. Score is time and number of intervals to complete the 5 miles. About Shawn: U.S. Army Captain Shawn G. Hogan, of Salem, New Hampshire, died Oct. 17, 2012. The 28-year-old […]
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