5 Rounds for Time:
- 7 Muscle-ups
- 21 Burpees
About Ryan:
Maplewood, Missouri Firefighter, Ryan Hummert, 22, was killed by sniper fire July 21st 2008 when he stepped off his fire truck responding to a call. He is survived by his parents Andrew and Jackie Hummert.
Released on 2008/10/08
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