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CrossFit Girls Workout

Diane

Veröffentlicht am 18. September 201414. Oktober 2015  von jk

21 – 15 – 9 Rep Rounds for Time:

  • Deadlifts (m: 225 lbs, f: 155 lbs)
  • Handstand Push-ups

Tags: Deadlifts, Diane, Handstand Push-ups, HSPU

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Diane was last modified: Oktober 14th, 2015 by jk

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WOD 2016-08-06

9 Jahren ago by jk less than 1 min read No comments
Workout of the Day

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WOD 2016-08-03

9 Jahren ago by jk less than 1 min read No comments
WOD

Strength: Pendlay Rows; Workout: AMRAP in 14 min (Deadlifts, Box Jumps, Double Unders)

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