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CrossFit Girls Workout

Linda

Veröffentlicht am 18. September 201414. Oktober 2015  von jk

10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 Rep Rounds for Time:

  • Deadlifts (1,5 x Body Weight)
  • Bench Presses (Body Weight)
  • Cleans (0,75 x Body Weight)

Tags: Bench Press, Cleans, Deadlifts, Linda

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Linda was last modified: Oktober 14th, 2015 by jk

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WOD 2016-08-06

9 Jahren ago by jk less than 1 min read No comments
Workout of the Day

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WOD 2016-08-03

9 Jahren ago by jk less than 1 min read No comments
WOD

Strength: Pendlay Rows; Workout: AMRAP in 14 min (Deadlifts, Box Jumps, Double Unders)

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