Tag Archives: Wall Balls

Scotty

AMRAP in 11 Minutes: 5 Deadlifts (m: 315 lbs, f: 205 lbs) 18 Wall Balls (m: 20 lbs, f: 14 lbs) 17 Burpees over Bar About Scotty: Scott “Scotty” Deem, 31, of San Antonio, Texas, was killed while responding to a four-alarm structure fire on May 18, 2017. Deem and his fellow firefighters were searching […]

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17.4

AMRAP in 13 Minutes: 55 Deadlifts (m: 225 lbs, f: 155 lbs) 55 Wall Balls (m: 20 lbs/10 ft, f: 14 lbs/9 ft) 55 Cal Row 55 Handstand Push-ups CrossFit Games ScoreCard for 17.4

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Hollywood

For Time: 2 km Run 22 Wall Balls (m: 30 lbs, f: 20 lbs) 22 Muscle-ups 22 Wall Balls (m: 30 lbs, f: 20 lbs) 22 Power Cleans (m: 185 lbs, f: 125 lbs) 22 Wall Balls (m: 30 lbs, f: 20 lbs) Run 2 km About Hollywood: Sgt. Jonathan Stuart “Hollywood” Hollingsworth, 35, of […]

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DVB

For Time: Run 1 Mile with a medicine ball (m: 20 lbs, f: 14 lbs) Then, 8 rounds of: 10 Wall-Balls 1 Rope Climb Run 800 m with a medicine ball (m: 20 lbs, f: 14 lbs) Then, 4 rounds of: 10 Wall Balls 1 Rope Climb Run 400 m with a medicine ball (m: 20 lbs, […]

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