Tag Archives: Burpees over Bar
18.2 / 18.2a
Workout 18.2: 1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10 Reps for Time: Dumbbell Squats (m: 50 lbs, f: 35 lbs) Burpees over Bar Workout 18.2a: 1-Rep-Max Clean Time cap: 12 minutes to complete 18.2 and 18.2a CrossFit Games ScoreCard for 18.2
mehrKev
AMRAP in 26 minutes (w/ partner): 6 Deadlifts (each; m: 315 lbs, f: 210 lbs) 9 Burpees over Bar (synchronized) 9 Bar Muscle-ups (each) 55 ft Partner Barbell Carry (315 lbs) About Kev: Operator Cpl. Kevin van de Rijdt, 26, of the Netherlands, died Sept. 6, 2009, during heavy combat in Afghanistan. He was a […]
mehrScotty
AMRAP in 11 Minutes: 5 Deadlifts (m: 315 lbs, f: 205 lbs) 18 Wall Balls (m: 20 lbs, f: 14 lbs) 17 Burpees over Bar About Scotty: Scott “Scotty” Deem, 31, of San Antonio, Texas, was killed while responding to a four-alarm structure fire on May 18, 2017. Deem and his fellow firefighters were searching […]
mehrMarston
AMRAP in 20 Minutes: 1 Deadlift (m: 405 lbs, f: 275 lbs) 10 Toes to Bar 15 Burpees over Bar About Marston: Special Warfare Operator 1st Class William Blake Marston, 31, of Concord, New Hampshire, died Jan. 10, 2015, in DeLand, Florida, during military parachute training. Marston was assigned to an East Coast-based SEAL Team and […]
mehrWOD 2016-07-14
Strength: Overhead Squats; Workout: AMRAP in 5 min (Deadlifts, Burpees over Bar)
mehrSergej Motz
AMRAP in 21 Minutes 29 Pull-ups 4 Deadlifts (m: 125 kg, f: 85 kg) 9 Bar facing Burpees About Sergej Motz: Am 29.04.2009 fällt Sergej Motz (*12.06.1987 – † 29.04.2009), 4./JgBtl 292 aus Donaueschingen. Der Foxtrott-Zug, Angehörige des 4. Jägerbataillions 292 aus Donaueschingen, führt am 29. April 2009 eine Patroullie mit Gesprächsaufklärung in dem Ort Gul […]
mehrWOD 2016-02-27
Workout: "16.1" (AMRAP in 20 min: Overhead Walking Lunges, Burpees over Bar, C2B)
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