Workout
„16.3“
AMRAP in 7 Minutes:
- 10 Power Snatches
- 3 Bar Muscle-ups
CrossFit Games ScoreCard for 16.3
Endurance Workout
Medium Interval: Run: 2:00 on / 1:30 off
„16.3“
AMRAP in 7 Minutes:
CrossFit Games ScoreCard for 16.3
Medium Interval: Run: 2:00 on / 1:30 off