WOD 2016-04-03

Posted on 2. April 201631. März 2016 by jk

Workout of the Day

Workout

“Coe”

10 Rounds for Time:

10 Thrusters (m: 95 lbs, f: 65 lbs)
10 Ring Push-ups

Compare to 2014-11-30.

Endurance Workout

Time Trial: Run: 10 km

Posted in Workout of the Day and tagged Coe, Ring Push-ups, Thrusters, WOD.