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Named Workout

10,000 lbs

Veröffentlicht am 23. März 201523. März 2015  von jk

10 Rounds for Time:

  • 1 Back Squat (385 lbs)
  • 1 Strict Press (170 lbs)
  • 1 Deadlift (445 lbs)

Alternative:

Use any weights on the lifts in any amount of rounds until you reach 10,000 lbs.

Tags: Back Squats, Deadlifts, Strict Press

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10,000 lbs was last modified: März 23rd, 2015 by jk

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