CrossFit Open Workout

13.2

Veröffentlicht am 27. Februar 201520. März 2016 von jk

AMRAP in 10 Minutes:

5 Shoulder to Overhead (m: 115 lbs, f: 95 lbs)
10 Deadlifts (m: 115 lbs, f: 95 lbs)
15 Box Jumps (m: 24″, f: 20″)

CrossFit Games ScoreCard for 13.2

Tags: 13.2, Box Jumps, Deadlifts, Shoulder to Overhead

← CrossFit Benchmark and Hero Workouts