AMRAP in 19 Minutes:
- 3 Muscle-ups
- 1 Shuttle Sprint: 5 yards, 10 yards, 15 yards
- 6 Burpee Box Jump-overs (20″)
Marine Corps Lance Cpl. Kielin Dunn, 19, of Chesapeake, Virginia, died on Feb. 18, 2010, while supporting combat operations in Helmand Province, Afghanistan. Dunn was assigned to the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force in Camp Lejeune, North Carolina.
His friends remember him for his passion and enthusiasm, which extended to athletic activities such as CrossFit and break dancing.
Released 2017/08/24← CrossFit Benchmark and Hero Workouts