Hermes Veröffentlicht am 5. Juli 20165. Juli 2016 von jk 4 Rounds for Time: 20 m Shuttle Run 10 Push-ups 30 s Rest 20 m Shuttle Run 10 Push-ups 30 s Rest 20 m Shuttle Run 60 s Rest Tags: Hermes, Push-ups, Shuttle Run ← CrossFit Benchmark and Hero Workouts Hermes was last modified: Juli 5th, 2016 by jk
