CrossFit Hero Workout

Klepto

4 Rounds for Time:

  • 27 Box Jumps (24 inches)
  • 20 Burpees
  • 11 Squat Cleans (m: 145 lbs, f: 100 lbs)

About Klepto:

U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, MA, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, AK, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee.

Released 2012/03/06

Category: Hero Workouts
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