7 Rounds for Time:
- 400 m Run
- 29 Back Squats (m: 135 lbs, f: 95 lbs)
First Lieutenant Travis Manion, 26, of Doylestown, PA, assigned to 1st Reconnaissance Battalion, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, CA, was killed by sniper fire on April 29, 2007 while fighting against an enemy ambush in Anbar Province, Iraq.
Released 2011/07/18← CrossFit Benchmark and Hero Workouts