Named Workout Regional Nate Veröffentlicht am 12. Mai 201612. Mai 2016 von jk 10 Rounds for Time: 4 Strict Muscle-ups 7 Strict Handstand Push-ups 12 Kettlebell Snatches (m: 2 pood, f: 1,5 pood) Tags: Handstand Push-ups, HSPU, Kettlebell Snatches, Muscle-ups, Regional Nate ← CrossFit Benchmark and Hero Workouts Regional Nate was last modified: Mai 12th, 2016 by jk