Sher

10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 Rep Rounds for Time

• Squat Cleans (3/4 Bodyweight)
• x 2 Burpee Pull-ups (Dead Hang)
• x 3 Double Unders

Time Cap: 1 hour

Released 2009/01/04

Tags: Burpee Pull-ups, Double Unders, Sher, Squat Cleans