6 Rounds for AMRAP:
- 1 Minute Rowing (Calories)
- 1 Minute Burpees
- 1 Minute Double Unders
- 1 Minute Rest
Try for as many reps as possible of EACH exercise, not just total score.
Released 2014/06/17
← CrossFit Benchmark and Hero Workouts
6 Rounds for AMRAP:
Try for as many reps as possible of EACH exercise, not just total score.
Released 2014/06/17
← CrossFit Benchmark and Hero Workouts