For Time:
- 100 Thrusters (m: 135 lbs, f: 95 lbs)
- 100 Chest-to-Bar Pull-ups
- 6 miles Run
Partition the thrusters, pull-ups and run as needed.
← CrossFit Benchmark and Hero WorkoutsFor Time:
Partition the thrusters, pull-ups and run as needed.
← CrossFit Benchmark and Hero Workouts