WOD 2014-12-20 Posted on 19. Dezember 201419. Dezember 2014 by jk Strength Push Press: 4 x 8 @ 70% Workout “Lynne” 5 Rounds for Max Reps: Bench Press (Body Weight) Pull-ups Endurance Workout Time Trial: Run: 5000 m WOD 2014-12-20 was last modified: Dezember 19th, 2014 by jk Posted in Workout of the Day and tagged Bench Press, Pull-ups, Push Press, WOD.
