CrossFit Open Workout

15.1 / 15.1a

Workout 15.1

AMRAP in 9 Minutes:

Your score for Workout 15.1 will be the total number of repetitions completed.

Workout 15.1a

Within a 6 minute time cap:

  • 1-Rep-Max Clean & Jerk

Your score for Workout 15.1a will be the weight (in pounds) that you successfully clean and jerk.

Notes:

As soon as the clock reaches 9 minutes and Workout 15.1 is complete, Workout 15.1a will begin with the same running clock. The athlete will have from 9:00 to 15:00 to complete Workout 15.1a.

The same barbell must be used for both 15.1 and 15.1a. There is no limit to the number of attempts within the 6-minute time limit.

CrossFit Games ScoreCard for 15.1

Category: CrossFit Open Workouts
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