6 Rounds for Time:
- 30 Squats
- 19 Power Cleans (m: 135 lbs, f: 95 lbs)
- 7 Strict Pull-ups
- 400 m Run
About Hotshots 19:
Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013, while fighting a fire in Yarnell, Arizona.
Released 2013/08/31← CrossFit Benchmark and Hero Workouts