AMRAP in 20 Minutes:
- 10 Handstand Push-ups
- 20 Pistols (alternating)
- 30 Pull-ups
- 15 Handstand Push-ups
- 30 Pistols (alternating)
- 45 Pull-ups
- 20 Handstand Push-ups
- 40 Pistols (alternating)
- 60 Pull-ups
- 25 Handstand Push-ups
- 50 Pistols (alternating)
- 75 Pull-ups
- 30 Handstand Push-ups
- 60 Pistols (alternating)
- 90 Pull-ups