CrossFit Hero Workout



William „Ricky“ Rudd

AMRAP in 20 Minutes:

About Ricky:

U.S. Army Sergeant William „Ricky“ Rudd, 27, of Madisonville, KY, assigned to the 3rd Battalion, 75th Ranger Regiment, based in Fort Benning, GA, died on October 5, 2008, from wounds suffered from enemy small arms fire while on a combat patrol in Mosul, Iraq.

Released 2011/12/30

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