AHG - Australion Hero Workout

Scottie

10 Rounds for Time:

  • 10 m Farmers Carry (m: 32 kg, f: 24 kg)
  • 5 Strict Chin-ups
  • 10 m Farmers Carry (m: 32 kg, f: 24 kg)
  • 5 Burpees
  • 5 Deadlifts (m: 120 kg, f: 80 kg)

About Scottie:

Scott was killed in action in Afghanistan on 21 October 2012 doing the job he loved.

Released 2012/10/21

Category: AHG - Australian Heros
Tags: , , , ,

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