WOD 2014-12-07 Posted on 6. Dezember 20146. Dezember 2014 by jk Workout “Falkel” AMRAP in 25 Minutes: 8 Handstand Push-ups 8 Box Jumps 1 Rope Climb Endurance Workout Time Trial: Run: 5000 m WOD 2014-12-07 was last modified: Dezember 6th, 2014 by jk Posted in Workout of the Day and tagged Box Jumps, Falkel, Handstand Push-ups, Rope Climb, WOD.
