WOD 2015-10-02 Veröffentlicht am 1. Oktober 201530. September 2015 von jk Strength Back Squats: 5 @ 75% – 3 @ 85% – 1+ @ 95% Workout „Lynne“ 5 Rounds for Max Reps: Bench Presses (Body Weight) Pull-ups Compare to 2014-12-20 Endurance Workout Medium Interval: Run: 2:00 on / 1:30 off WOD 2015-10-02 was last modified: September 30th, 2015 by jk Veröffentlicht in Workout of the Day und verschlagwortet mit Back Squats, Bench Press, Lynne, Pull-ups, WOD.