Workout
„16.1“
AMRAP in 20 Minutes:
- 25 ft Overhead Walking Lunges
- 8 bar-facing Burpees
- 25 ft Overhead Walking Lunges
- 8 Chest-to-Bar Pull-ups
CrossFit Games ScoreCard for 16.1
Endurance Workout
Short Interval: Run: 75 m / Rest :15
„16.1“
AMRAP in 20 Minutes:
CrossFit Games ScoreCard for 16.1
Short Interval: Run: 75 m / Rest :15