Workout
“16.1”
AMRAP in 20 Minutes:
- 25 ft Overhead Walking Lunges
- 8 bar-facing Burpees
- 25 ft Overhead Walking Lunges
- 8 Chest-to-Bar Pull-ups
CrossFit Games ScoreCard for 16.1
Endurance Workout
Short Interval: Run: 75 m / Rest :15
WOD 2016-02-27
Posted in Workout of the Day and tagged 16.1, Burpees over Bar, Chest-to-Bar Pull-ups, Overhead Walking Lunges, WOD.