Artemis

Veröffentlicht am 4. Juli 20164. Juli 2016 von jk

For Time:

50 Burpees
50 Pull-ups
100 Push-ups
150 Squats
50 Burpees

Tags: Artemis, Burpees, Pull-ups, Push-ups, Squats

Artemis was last modified: Juli 4th, 2016 by jk

Suche

Warning: Undefined array key "fields" in /home/crossfit-footprint/html/wp-includes/class-wp-query.php on line 3751

Warning: Undefined array key "fields" in /home/crossfit-footprint/html/wp-includes/class-wp-query.php on line 3755

Warning: Undefined array key "update_post_term_cache" in /home/crossfit-footprint/html/wp-includes/class-wp-query.php on line 3772

Warning: Undefined array key "update_post_meta_cache" in /home/crossfit-footprint/html/wp-includes/class-wp-query.php on line 3772

Warning: Undefined array key "fields" in /home/crossfit-footprint/html/wp-includes/class-wp-query.php on line 3795

Warning: Undefined array key "fields" in /home/crossfit-footprint/html/wp-includes/class-wp-query.php on line 3796

WOD 2016-08-07

9 Jahren ago by jk less than 1 min read No comments

Warning: Undefined array key "thumb_size_widget_related2" in /home/crossfit-footprint/html/wp-content/plugins/relevant/related-posts-plugin.php on line 741

Warning: Trying to access array offset on null in /home/crossfit-footprint/html/wp-content/plugins/relevant/related-posts-plugin.php on line 661

Warning: Trying to access array offset on null in /home/crossfit-footprint/html/wp-content/plugins/relevant/related-posts-plugin.php on line 661

Hero-Workout: „Hortman“ (AMRAP in 45 min: Run, Squats, Muscle-ups)

Warning: Undefined array key "fields" in /home/crossfit-footprint/html/wp-includes/class-wp-query.php on line 3795

Warning: Undefined array key "fields" in /home/crossfit-footprint/html/wp-includes/class-wp-query.php on line 3796

WOD 2016-08-08

9 Jahren ago by jk less than 1 min read No comments

Strength: Front Squats; Workout: „Fran“ (21-15-9 Rep Rounds for Time: Thrusters, Pull-ups)