Hades Veröffentlicht am 5. Juli 20165. Juli 2016 von jk 3 Rounds for Time: 25 Burpees 15 Pull-ups 15 Push-ups 25 Burpees 40 m Shuttle Run Tags: Burpees, Hades, Pull-ups, Push-ups, Shuttle Run ← CrossFit Benchmark and Hero Workouts Hades was last modified: Juli 5th, 2016 by jk
