Tag Archives: Bear Crawl
Terry
For Time: 1 Mile Run 100 Push-ups 100 m Bear Crawl 1 Mile Run 100 m Bear Crawl 100 Push-ups 1 Mile Run About Terry: Drug Enforcement Administration Special Agent James “Terry” Watson, 43, of Holly Ridge, Louisiana, was killed during a robbery attempt in Bogotà, Colombia, on June 20, 2013. Prior to his 13 years […]
mehrPike
5 Rounds for Time: 20 Thrusters (m: 75 lbs, f: 50 lbs) 10 Strict Ring Dips 20 Push-ups 10 Strict Handstand Push-ups 50 m Bear Crawl About Pike: U.S. Navy Chief Petty Officer Christian Michael Pike, of Peoria, Arizona, died March 12, 2013, in Landstuhl, Germany. Pike, 31, sustained combat-related injuries days earlier while conducting […]
mehrWOD 2015-06-21
Hero-Workout: "Carse" (21 – 18 – 15 – 12 – 9 – 6 – 3 Rep Rounds for Time: Bear Crawl, Squat Cleans, Double Unders, Deadlifts, Box Jumps)
mehrWOD 2014-10-18
Hero-Workout: "Carse" (Bear Crawl, Squat Cleans, Double Unders, Deadlifts, Box Jumps)
mehrBrenton
5 Rounds for Time: 100 ft Bear Crawl 100 ft Standing Broad-jump + 3 Burpees after every 5 Broad-jumps. About Brenton: Field Training Officer Timothy Quinn Brenton, 39, of the Seattle Police Department, was shot and killed in a drive-by shooting while on duty on October 31, 2009. Released 2010/10/21
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