Workout
„Kalsu“
Every Minute on the Minute:
- 5 Burpees
- Thrusters (m: 135 lbs, f: 85 lbs)
Goal is to hit 100 total thrusters for time.
Endurance Workout
Time Trial: Run: 5000 m
„Kalsu“
Every Minute on the Minute:
Goal is to hit 100 total thrusters for time.
Time Trial: Run: 5000 m