WOD 2015-04-27 Posted on 26. April 201527. April 2015 by jk Strength: Push Jerks: 5 x 5 @ 75% Workout 4 Rounds for Time: 350 m Row 25 Squats 15 Pull-ups Endurance Workout Short Interval: Run: 100 m / :30 off WOD 2015-04-27 was last modified: April 27th, 2015 by jk Posted in Workout of the Day and tagged Pull-ups, Push Jerks, Row, Squats, WOD.
