WOD 2015-12-19 Posted on 18. Dezember 201518. Dezember 2015 by jk Strength Push Presses: 3 x 12 @ 50% Workout AMRAP in 5 Minutes: 3 Cleans 6 Front Squats Endurance Workout Medium Interval: Run: 2:00 on / 2:00 off WOD 2015-12-19 was last modified: Dezember 18th, 2015 by jk Posted in Workout of the Day and tagged Cleans, Front Squats, Push Presses, WOD.
