CrossFit Hero Workout

Bull

2 Rounds for Time:

  • 200 Double Unders
  • 50 Overhead Squats
    (m: 135 lbs, f: 95 lbs)
  • 50 Pull-ups
  • 1 mile Run

About Bull:

U.S. Marine Corps Captain Brandon “Bull” Barrett, 27, of Marion, IN, assigned to the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based out of Camp Lejeune, NC, was killed on May 5, 2010, while supporting combat operations in Helmand Province, Afghanistan.

Released 2010/12/26

Category: Hero Workouts
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