AHG - Australion Hero Workout

Luke

5 Rounds for Time:

  • 9 Handstand Push-ups
  • 15 Ring Dips
  • 21 Thrusters
  • 200 m Run

About Luke:

Private Luke Worsley, 26 years of age from Sydney, was killed by small arms fire while participating in a planned and deliberate attack by our forces against Taliban leaders and their supporters in Uruzgan Province on the 23rd November 2007.

Released 2007/11/23

Category: AHG - Australian Heros
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