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Named Workout

Tabata Something Else

Veröffentlicht am 19. September 201417. März 2015  von jk
  • Tabata Pull-ups
  • Tabata Push-ups
  • Tabata Sit-ups
  • Tabata Squats

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 rounds.

Tabata score is the total reps performed across all intervals.

Tags: Pull-ups, Push-ups, Sit-ups, Squats, Tabata

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Tabata Something Else was last modified: März 17th, 2015 by jk

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