5 Rounds for Time: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest 3 minutes between each round. Do not include rest in result time.
For Time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats Complete all reps of each exercise before moving to the next.
Overhead Squats; Workout: Tabata (Squats, Pull-ups, Push-ups, Sit-ups)
