Tag Archives: Snatches

13.1

AMRAP in 17 Minutes: 40 Burpees 30 Snatches (m: 75 lbs, f: 45 lbs) 30 Burpees 30 Snatches (m: 135 lbs, f: 75 lbs) 20 Burpees 30 Snatches (m: 165 lbs, f: 100 lbs) 10 Burpees AMRAP Snatches (m: 210 lbs, f: 120 lbs) CrossFit Games ScoreCard for 13.1

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12.2

AMRAP in 10 Minutes: 30 Snatches (m: 75 lbs, f: 45 lbs) 30 Snatches (m: 135 lbs, f: 75 lbs) 30 Snatches (m: 165 lbs, f: 100 lbs) AMRAP Snatches (m: 210 lbs, f: 120) CrossFit Games ScoreCard for 12.2

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15.1 / 15.1a

Workout 15.1 AMRAP in 9 Minutes: 15 Toes to Bar 10 Deadlifts (m: 115 lbs, f: 75 lbs) 5 Snatches (m: 115 lbs, f: 75 lbs) Your score for Workout 15.1 will be the total number of repetitions completed. Workout 15.1a Within a 6 minute time cap: 1-Rep-Max Clean & Jerk Your score for Workout 15.1a […]

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WOD 2014-11-13

Strength: Front Squats; Workout: "Amanda" (Muscle-ups, Snatches)

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WOD 2014-10-11

Strength: Double Tabata (Push-ups, Pull-ups); Workout: "Isabel"

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Isabel

For Time: 30 Snatches (m: 135 lbs, f: 95 lbs)

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