Workout
„Jag 28“
For Time:
- 800 m Run
- 28 Kettlebell Swings (m: 32 kg, f: 24 kg)
- 28 Strict Pull-ups
- 28 Kettlebell Clean & Jerks (m: 32 kg, f: 24 kg)
- 28 Strict Pull-ups
- 800 m Run
Compare to 2015-09-20.
Endurance Workout
Time Trial: Run: 5 km
„Jag 28“
For Time:
Compare to 2015-09-20.
Time Trial: Run: 5 km