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WOD 2016-04-17

Veröffentlicht am 16. April 201614. April 2016 von jk

Workout

„Sean“

10 Rounds for Time:

11 Chest to Bar Pull-ups
22 Front Squats (m: 75 lbs, f: 55 lbs)

Compare to 2015-03-22.

Endurance Workout

Time Trial: Run: 16 km

Veröffentlicht in Workout of the Day und verschlagwortet mit C2B, Chest-to-Bar Pull-ups, Front Squats, Sean, WOD.