5 Rounds for Time:
- 10 Thrusters (m: 95 lbs, f: 65 lbs)
- 14 Box Jumps (m: 24″, f: 20″)
- 12 Sumo Deadlift High-pulls (m: 95 lbs, f: 65 lbs)
- 12 Burpees
- 27 Kettlebell Swings (m: 1,5 pood, f: 1 pood)
In honor of Victoria Soto, a teacher from Sandy Hook Elementary who gave her life saving the children in her class room. Victoria Soto was a teacher for 5 years. The tragedy happened in room 10 on 2012/12/14, and her life got cut short at the age of 27.
Released 2012/12/22← CrossFit Benchmark and Hero Workouts