Tag Archives: Bench Presses
WOD 2016-07-13
Strength: Bench Presses; Workout: "Angie" (For Time: Pull-ups, Push-ups, Sit-ups, Squats)
mehrWOD 2016-07-06
Strength: Bench Presses; Workout: "Dating Sage" (5 RFT: Snatches, Pull-ups, Thrusters)
mehrT.J.
For Time: 10 Bench Presses (m: 185 lbs, f: 125 lbs) 10 Strict Pull-ups ME Thrusters (m: 135 lbs, f: 90 lbs ) Repeat the triplet until you have completed 100 reps of the thruster. About T.J.: United States Marine Corps Pfc. Anthony “TJ” Antell Jr., 35, of Arlington, Texas, died May 2, 2016, from a […]
mehr