Tag Archives: WOD
WOD 2015-01-01
Hero-Workout: "Falkel" (AMRAP in 25 Min: Handstand Push-ups, Box Jumps, Rope Climb)
mehrWOD 2014-12-31
Hero-Workout: "Donny" (21 – 15 – 9 – 9 – 15 – 21 Reps for Time: Deadlifts, Burpees)
mehrHero-Workout: "Falkel" (AMRAP in 25 Min: Handstand Push-ups, Box Jumps, Rope Climb)
mehrHero-Workout: "Donny" (21 – 15 – 9 – 9 – 15 – 21 Reps for Time: Deadlifts, Burpees)
mehr