Workout
„Adrian“
7 Rounds For Time:
- 3 Forward Rolls
- 5 Wall Climbers
- 7 Toes to Bar
- 9 Box Jumps (m: 30 inches / f: 24 inches)
Compare to 2015-02-22.
Endurance Workout
Time Trial: Run: 10 km
„Adrian“
7 Rounds For Time:
Compare to 2015-02-22.
Time Trial: Run: 10 km