Brian Woehlke
3 Rounds, each for time of:
- 4 Jerks (m: 185 lbs, f: 125 lbs)
- 5 Front Squats (m: 185 lbs, f: 125 lbs)
- 6 Power Cleans (m: 185 lbs, f: 125 lbs)
- 40 Pull-ups
- 50 Push-ups
- 60 Sit-ups
Rest 3 minutes between rounds.
About Woehlke:
Brian Woehlke, 29, of Detroit, Michigan, died at the scene of a fire in Westland, Michigan, on May 8, 2013. Woehlke graduated from the Schoolcraft Fire Program in 2008 and joined the Western Wayne Fire Authority in 2012.
Released 2016/03/29
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