CrossFit Hero Workout


Brian Woehlke

Brian Woehlke

3 Rounds, each for time of:

Rest 3 minutes between rounds.

About Woehlke:

Brian Woehlke, 29, of Detroit, Michigan, died at the scene of a fire in Westland, Michigan, on May 8, 2013. Woehlke graduated from the Schoolcraft Fire Program in 2008 and joined the Western Wayne Fire Authority in 2012.

Released 2016/03/29


Category: Hero Workouts
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