Tag Archives: Goblet Squats

WOD 2015-07-22

Strength: Back Squats; Workout: AMRAP in 18 min (Goblet Squats, KB Swings, Run)

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WOD 2015-06-01

Strength: Back Squats; Workout: AMRAP in 20 min (Run, KB Swings, Goblet Squats)

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WOD 2015-05-11

Strength: Back Squats; Workout: AMRAP in 15 min (Goblet Squats, Box Jumps, T2B)

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WOD 2015-04-15

Strength: Overhead Squats; Workout: AMRAP in 30 Minutes (Run, KB Swings, Goblet Squats)

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WOD 2015-03-25

Strength: Front Squats; Workout: 10 - 9 - 8 - ... - 2 - 1 Rep Rounds for Time (Burpees, Goblet Squats, KB Swings)

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WOD 2015-03-04

Strength: Front Squats; Workout: AMRAP in 12 Min (Row, Goblet Squats, Pull-ups)

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WOD 2015-03-01

Strength: Push Jerk; Workout: 3 RFT (Turkish Get-ups, Goblet Squats, Kettlebell Swings)

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WOD 2015-01-21

Strength: Deadlifts; Workout: AMRAP in 25 min (Row, KB Swings, Goblet Squats)

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WOD 2014-12-23

Strength: Back Squats; Workout: AMRAP in 12 Min (Pull-ups, Goblet Squats, KB Swings)

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