WOD 2016-06-22 Posted on 21. Juni 201622. Juni 2016 by jk Strength Floor Presses: 3 x 15 @ 50% Workout AMRAP in 12 Minutes: 5 Cleans 10 Burpees 200 m Run Endurance Workout Medium Interval: Run: 500 m / Rest 1:1 WOD 2016-06-22 was last modified: Juni 22nd, 2016 by jk Posted in Workout of the Day and tagged Burpees, Cleans, Floor Press, Run, WOD.
